On the blog

 

Hi, there!

I’m so grateful you’re here.

On this page, you’ll find strategies and psychoeducation to support women just like you on your journey to rediscovering your self-worth.

If this doesn’t feel like the right time to begin therapy, you may find these blog posts helpful until you feel ready to start the deeper work.

 
 
 

Not sure where to start?
No problem!

I’ve curated this collection of blog posts for you to ease you into your journey of rediscovery.